Relationship Breakup Reset

Breakups hit harder than a boot in the conkers.


Doesn’t matter if you’re 25 or 65 — losing your partner can wreck your head. Anger, jealousy, sleepless nights, scrolling old messages — it all kicks off. If you’re separated from your kids, that pain can cut even deeper.
You’re not weak for feeling it. You’re human.
The problem is when it drags on and keeps you stuck. That’s where the Recovery Kit comes in.

Why This Happens

Your brain treats heartbreak like withdrawal.


When a relationship ends, your brain’s reward system crashes — same chemistry as coming off booze or drugs.
That’s why you feel the gut-punch, the obsessive thinking, the rollercoaster mood swings.
It’s not you going mad. It’s your bodyguard brain reacting to loss. And fortunately can that be reset.

How we get you back on your feet

  • Calm the anger → stop the short fuse before it ruins the next chapter.

  • Kill the overthinking → switch off the constant “what ifs” and “why me’s.”

  • Rebuild focus → start sleeping, working, and training with a clearer head.

  • Strengthen resilience → lock in new habits so you don’t just bounce back — you level up.


This isn’t about talking for hours about the past. It’s about rewiring how your brain responds now so you can move forward stronger.

If this sounds familiar, this is your page

  • Constantly checking your ex’s socials.

  • Feeling anger or jealousy you can’t shake.

  • Missing your kids and struggling to cope with the gap.

  • Can’t sleep, can’t focus, can’t switch off.

  • Mates are saying “just get over it” but you can’t.

  • Sick of pretending you’re fine when you’re not.

What lads say after the Reset

  • Got my head back after divorce — Manager, 45

  • Stopped checking her socials every night — Factory Worker, 36

  • Sleeping through again — Postman, 38

The Program

  • 10-weekly friendly sessions.

  • 1:1 private (online).

  • Trance audio to calm the Bodyguard brain.

  • Tools to stop anger and obsessive thinking.

  • 100% confidential — no judgment, no BS.

Ready to stop hurting and start healing?


You don’t have to keep dragging this around. The Relationship Breakup Reset gives you the tools to rebuild, and come back stronger.