Our Services
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Manstruction Relax & Reset Audio
The Instant download: 20-Minute Relax & Reset Mp3
Need immediate calm, like, Now? This powerful 20-minute audio track is your rapid reset button when your head's buzzing louder than a bumblebee trapped in a biscuit tin.
Designed for top lads facing overwhelm or racing thoughts, it uses carefully calibrated sound frequencies (including binaural beats) alongside guided relaxation to quickly shift your brain out of 'red alert' mode and into a state of focused calm.
Keep it on your phone for when pressure anytime you need to stop your brain doing frantic laps.
Immediate Benefits:
Rapid Relaxation & Anxiety Reduction: Go from Red Alert to Cup of Tea Calm in minutes.
Instant Mental Clarity: Cut through the internal noise and actually hear yourself think.
Improved Control: Manage knee-jerk reactions in the moment. Plus, regular use helps train your brain's default response towards calm (and maybe you’ll apologise to the cat less often).
Your Quick Fix Toolkit Addition:
£27
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The Manstruction Blueprint
Upgrade Your Mind’s Operating System
Ever feel like your brain’s running on the wrong software?
One minute you’re calm and clear… the next your Bodyguard brain barges in, firing off alarms like every email, argument, or traffic jam’s a life-threatening emergency.That’s why you feel drained, distracted, or stuck in repeat cycles.
It’s not a “you” problem — it’s wiring.The Blueprint is your reset button.
Boss Brain vs Bodyguard Brain
Bodyguard brain = reactive, short-fused, scanning for trouble 24/7.
Boss brain = calm, strategic, makes smart calls under pressure.
The problem? Most blokes are letting the Bodyguard drive.
The Blueprint shows you how to flip the controls back to the Boss.
How It Works
You get up to 10 focused online sessions designed to:
Reset your default wiring.
Hardwire new, effective habits through proven neuro techniques.
Give you tools you’ll actually use day-to-day.
Most lads hit their goals inside the 10 — but if you need more, they’re there.
No waffle. No digging up the past. Just a structured process that gets you moving forward fast.
The Result
Sharper focus → get stuff done without brain fog.
More control → handle life without blowing a fuse.
Confidence reset → back yourself fully again.
It’s not about “coping.” It’s about rewiring your brain so you perform at your best.
Ready to Hit Reset?
You’ve read this far because you know something’s got to change.
The only question left: do you let the Bodyguard keep running the show, or do you finally hand the wheel back to the Boss?Founder’s Offer: £1497